Virtual Event - June 6/7/8

Breathwork 3-Day Immersion 

'The Liminal Space' 

with Annalise of Spirited Roots

A guided 3-day exploration of your energetic field

Experience a Powerful 3-day Breathwork Journey

Develop a new level of relationship with your inner world


4PM Sat / Sun / Mon

  • Daily 2 hour session with Annalise

  • Lifetime access through Downloadable content

  • Emotional + Psychic Release

  • New Depths of Insight & Awareness 

  • Take away exercises you can re-visit as you progress in your healing

  • Playlists + A recorded Deep Healing Meditation by Annalise

  • Journaling prompts for Self Reflection

About Annalise

Annalise Sullivan is the founder of Spirited Roots. After an extensive education in sociology, energy medicine, and social work, Annalise spent the past decade honing her methods as a Breathwork practitioner and intuitive guide. Certified in Breathwork and trained in reiki and intuitive healing, Annalise offers a breadth of techniques, resources, and approaches to guide you on your transformational journey.

Annalise challenges you to overcome blocks by knowing, expressing, and accepting who you are. Her approach is personal, positive, and rooted in compassion. Whether you are healing or expanding, Annalise is right there with you - guiding you with grace and acceptance.

Annalise values growth, openness, and kindness. She actively seeks diverse perspectives - engaging people of all backgrounds, identities, and spiritual disciplines in her work. She believes that connecting with nature, our bodies and our Spirit is the most effective way to overcome restlessness, trauma, and personal blocks.

3 Days dedicated to YOU

Overcome blocks by knowing, expressing + accepting who you are

Why Breathwork? Using Breathwork we can find the clarity of mind we need to see through the patterns of behavior that trip us up… Those deeply seeded beliefs, emotional patterns, and choices that have us convinced of and living in our limitations. Breathwork provides the framework to be able to identify with yourself beyond the confines of the limited mind and connect viscerally to the potentiality that is at the center of your being. The experience of deep knowing opens an infinite number of new doors for the trajectory of living. It is not only the experience of the mind that grows us but rather the connection to that which is divinely and purely you.


DAY 1 - JUNE 6

"Clearing the Mind"


  • Dialouge
  • Inquiry + Exercises
  • Breathwork


DAY 2 - JUNE 7

"Being in the Liminal"


  • Strategies for staying in the heart realm
  • Intuitive work for the collective
  • Q&A


DAY 3 - JUNE 8

"Receiving from the Liminal"

  • Nurturing your liminal space in ordinary moments
  • How to reconnect to an expanded state when it seems impossible
  • Breathwork practice 


The Liminial Space Breathwork 3-Day Immersion

Engage in this therapeutic weekend and merge with the wisdom of your body + consciousness.

What others say about Breathwork with Annalise:


"Annalise helped me open the door to so much feeling and releasing which ultimately has helped me feel free from some of the junk I was carrying around. If you are looking to get out of your head and to explore what might be hidden, she's a safe beautiful haven."


"After meeting her for the first time, and experiencing her intuitive healing, I knew I had to work with her. This woman is powerful and gifted in spiritual work .Breathwork with Annalise allowed my overworked ego to be at rest while the powerful and wise emotional body brought up a world of pain and trauma that I had stored and ignored for my whole life.  With the gentle guidance of Annalise and her on-point intuition, we moved through the stuck energy- Breathwork changed my life!"


"I am going to be absolutely honest with myself.  For the longest time, I had this image/idea of traveling to a majestic coastline, sitting alongside the ocean listening and watching while writing a love letter to someone I truly love and intend to spend the rest of my life with.  Daring to show up for myself each day has given me the freedom to explore and unveiled that in fact, I am that special person. This entire time I have been longing to write to my authentic self.  Breathwork is a radical stimulus to the greatest vows of my life and at the top and center it reads “Self Love”. Belly! Chest! Mouth! I love myself!

Secure Order

256BIT – Encryption

Connecting to secure payment server...

© The Dharma Temple. All Rights Reserved.